The Yoga Picnic series is back, organisers invite you again for a heartfelt, nature-based relaxation! 

The theme of the class this time is grounding: how can we find stability, security and presence in the flow of everyday life?

Participants can deepen their  presence by connecting with their body, their breath and the Earth,  slow down, arrive and let go.

Bring with you a yoga mat or blanket, something tasty for the picnic and comfortable clothes.

After the practice, attendees will have a picnic together, share what they have taken with them and enjoy the tastes, smells and silence of nature together.

Participation is completely free and beginners are also welcome!  The session is not about flexibility, it’s about being present.

In case of attendance, please register  at this link.

Date: 6 June, 9.00 a.m. (meeting between 8:45 p.m. – 8:55 p.m.)

Location:grassy area behind the Nagyerdei Open – Air Stage

Source:FB events